Group Training

Fun, Effective and Affordable!

As part of your membership, we offer Group Training geared toward all fitness levels. The sessions are taught by our professional trainers and are focused on safe, efficient body altering exercises that improve the way you think, the way you train and the way you look! Sessions run 45-minutes at times during the day and evening six days a week that work within your schedule. Check out the calendar below.

All our Group Training programs are designed to burn fat, build muscle and improve performance while keeping you injury free. We provide you with holistic nutritional programming. And you have access to our educational forums conducted by the best health and wellness pros in Connecticut.

The Band Difference

At MoJoe’s Gym, we use resistance band training based on your body weight and linear resistance. With the MoJoe’s resistance method, it’s easy to reach movement freely and safely—a much better approach than using dumbbells or dead hanging weights. You determine the tension with the resistance bands by moving to the safest and most effective spot for you on the floor. The benefits to you are cardiovascular endurance, muscular strength, tone and flexibility. You’ll feel better and see the results. All you have to do is show up and be prepared to start your workout!


Great Value with NO Contract

We’re so sure you will be thrilled with your customized workout with us that we do not require a contract with your membership. You can opt out hassle free... but you won’t want to.

We’ve designed several levels of membership that we think will best suit your fitness needs, your style and your schedule. You can move from one level to another anytime you want. Our mission is to educate and inspire people of all ages by achieving optimal health and increasing quality of life.

Membership Levels for Group Training

$99 Attend Unlimited Training Sessions/Month

$69 Attend 8 Training Sessions/Month

$15 Drop-In for One Training Session

(One-Time Starter Fee $99)


This is the Lifestyle Change You’ve Been Looking For

Call and Sign Up Today!


We provide FREE body composition measurements on the first Saturday of every month at 10am. Don't just work out... Let us help you keep track of your results and set some new goals!!!


If you can't see the Google Calendar below, please click here.