EASY BAGEL RECIPE

Total Time:​ 30 minutes ​
Prep Time:​ 5 minutes

This easy homemade bagel recipe is made from scratch with just four (5) ingredients – flour. No yeast, no boiling, no fancy mixer. Bake them in the oven , freeze them for later , dough is great for mini pizzas too!

  • 1 cup (5 oz) unbleached all purpose flour, whole wheat or gluten-free mix*
  • 1 cup (5 oz) unbleached all purpose flour, whole wheat or gluten-free mix*
  • 2 teaspoons baking powder (make sure it’s not expired or it won’t rise)
  • 3/4 teaspoon kosher salt (use less if using table salt)
  • 3/4 teaspoon kosher salt (use less if using table salt)
  • 1 cup non-fat Fage Greek yogurt (not regular yogurt, it will be too sticky )
  • 1 egg white, beaten (whole egg works fine too)
  • (optional toppings: everything bagel seasoning , sesame seeds, poppy seeds, dried garlic flakes, dried onion flakes)

DIRECTIONS:

  1. Preheat oven to 375F. Place parchment paper or a silpat on a baking sheet. If using parchment paper, spray with oil to avoid sticking.1. Preheat oven to 375F. Place parchment paper or a silpat on a baking sheet. If using parchment paper, spray with oil to avoid sticking.
  2. In a medium bowl combine the flour, baking powder and salt and whisk well. Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
  3. Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 15 turns (it should not leave dough on your hand when you pull away).
  4. Divide into 4 equal balls. Roll each ball into 3/4-inch thick ropes and join the ends to form bagels. (or you can make a ball and poke a hole in the center then stretch it slightly)
  5. Top with egg wash and sprinkle both sides with seasoning of your choice. Bake on the top rack of the oven for 25 minutes. Let cool at least 10 minutes before cutting.

NUTRITION INFORMATION ​Yield: 4 Servings, Serving Size: 1 bagel

Amount Per Serving: ​ Calories: ​152 calories ​Carbohydrates: ​26.5g ​Protein: ​10g ​Fat: ​0.3g

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