I have always been a yo-yo dieter. With Joe’s guidance and relentless support, I lost over 70 pounds and have been able to keep it off for almost 2 years now.
– Sally, age 54
I have been injury free throughout this process which has enables me to reach my goal in a minimum amount of time.
– Maris, age 57
With a torn rotator, bicep and pec, I accepted Joe’s offer to help me out. It has been 2 months now, not only am I working out with my shoulder at 90% capacity, Joe has also rehabbed a bum knee that I have had for 15 years,. I highly recommend Joe for his experience and knowledge in fitness. All of the instructors are safe and well trained. So if you want to get in shape, get healthy, look great and make new friends, get over to MoJoes.
– Seamus, age 49
I have learned that by exercising the correct way and by maintaining the right diet, I do not need to go to the gym every day to see results.
– Chris, age 26
I started at Mojoe’s because I’d been experiencing upper back pain for about a year. The trainers take a holistic approach to your total well-being; in addition to exercise, they offer nutritional advice and tips for dealing with physical ailments, such as neuropathy or pulled muscles.. Within a month, the pain was gone. It was remarkable!
– Kelly, age 53
Meeting Joe Romano was a life altering experience. I Lost 40 pounds, and 13% body fat. My results were so transforming that I competed in a bodybuilding competition where I earned a trophy! Thank you Joe, for not only changing my body, but also my life.
– Marcia, age 58
Having lived with heart disease for 29 years and being a 61 year old businessman with a hectic schedule, having a trainer who understands my body was a godsend. Joe is concerned with giving me a safe and constructive workout that yields long term health benefits as opposed to just better looking biceps…although they do look better. Our constant discussions on a heart-healthy nutritional plan that also yields optimum training energy is as important as his consistent monitoring of my heart rate throughout our workouts. I look forward to stretching my limits with Joe as I know I am being monitored by a trained professional.
– Danny, age 56
In the Spring of 2014, I found out I needed to have major neurosurgery to remove a tumor that was deeply embedded in my brain. While the surgeon was confident it was a benign mass, I was forewarned that the procedure itself had serious risks and could result in significant damage to my cranial nerves. I wanted to be as strong as possible (mentally AND physically) in preparation for the surgery in the hope that this would aid in my recovery. That’s when a friend told me about MoJoe’s, reassuring me that they would help me get back on my feet ASAP with whatever combination of personal and group training needed. MoJoe’s made good on that promise despite the fact that my surgery turned out to be more complicated than we had hoped. I had significant nerve damage, with double vision, deafness, facial paralysis, and balance problems. Within 5 weeks of surgery, I started one-on-one training with Joe Romano and in 7 weeks I was participating in their group classes with my husband – an important personal goal, achieved! Joe wouldn’t let me give in and encouraged me to take it one step at a time. I’ve seen dramatic improvements in my balance and stability, my muscle tone and I’m on my way to being stronger than ever! MoJoe’s can help you take the next step to get in the best shape of your life – safely and effectively
After training with MoJoe’s for 5 years I am constantly energized by the trainers, classes and knowledge of dietary needs. My muscles and definition would not have been achieved without MoJoe’s personal training.
As an NCAA swimmer that has competed since 8 years old for multiple championship teams at every level I have been exposed to great training and coaching. So you can imagine my shock by the results I saw after having begun the Joe Romano method. Joe’s approach to a full body workout, while also keying on areas where there would be measurable results in my swim performance, resulted in my fastest times ever after having leveled off for a three year period. My friends and family also saw an immediate, noticeable change in my body appearance, not what you would think can happen to someone who has trained for over 12 years as an all state, all conference swimmer in high school and college! Now as I transition from a competitive athlete to a young adult in the work place, I will keep Joe and his method as a part of my life so I continue to feel and look like I do today!
– Lili, age 25