PERSONAL TRAINING AT ITS BEST

THE ONLY WAY TO GET FIT IS TO GET STARTED!

MILFORD

55 Old Gate Ln. Milford, CT 06460

203-693-3090

GUILFORD

995 Boston Post Rd. Guilford, CT 06437

203-533-4595

Best in class trainers

A Safe, science-based approach to fitness

Increasing your quality of life is a marathon, not a sprint. Our mission is to get you there the right way: safely.

Personalized programs

Tailored workouts for individual goals, ensuring progress and success.

Expert Guidance

Dedicated career professionals to guide and support your fitness journey.

Professional Trainers

Dedicated career professionals to guide and support your fitness journey.

Cutting-Edge Equipment

Train with the most advanced equipment, ensuring precise, data-driven results.

You've got a team of professionals behind you!

Discover an array of programs at Mojoes Gym, designed to cater to your fitness needs and goals.
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Personal Training

If you don’t want the distractions of a big gym and prefer personal attention, you’ve come to the right place. 

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GROUP TRAINING

Our strength, strength + cardio, and recovery classes burn fat, build muscle, and improve performance while keeping you injury-free.
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VIRTUAL TRAINING

Our qualified trainers will connect with you online and provide the same effective workouts as in person! No equipment required!
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GOLF TRAINING

Golf-specific strength training optimizes your body for golf. Improve your mobility, consistency, and distance on the golf course.

inbody 580

precision fitness

assessments made easy

At MoJoe's Gym, we are proud to offer the cutting-edge InBody 580 for unparalleled accuracy in fitness assessments. This advanced technology measures Segmental Phase Angle and Segmental ICW, allowing for precise tracking of muscle and fat changes.

The InBody 580 provides comprehensive insights into your body composition, giving you a detailed understanding of your fitness progress. Its user-friendly design and customizable Result Sheet make it easy to monitor your improvements and set new goals. Experience the next level of fitness assessment technology at MoJoe's Gym, and let us help you achieve your best self.

Accurate Measurements

User-Friendly Design

Advanced Metrics

Customizable Reports

Quick Assessments

Integrated Barcode Scanner

Schedule Your Fitness Assessment

Before becoming a member of MoJoe’s Gym, we provide a 60-minute fitness assessment to learn about you, your goals, and your body. Each assessment is run by one of our qualified trainers and entails: a mini total body workout to determine any weaknesses/imbalances, and a discussion of your goals, medical history, nutrition, habits, and lifestyle. The assessment helps us establish a program that works best for you going forward.

Please fill out the form below and we will get back to you within 24 hours to set up your assessment!

YEARS OF EXPERIENCE

Nationally accredited

Find inspiration and motivation straight from our community—read what others have to say about their transformative journeys at Mojoe’s Gym.
Edward Reis
Edward Reis
2024-03-26
I highly recommend MoJoe's Gym. Not only does MoJoe's help you achieve results quickly, but perhaps more importantly, you’ll stay motivated to keep going! This makes MoJoe's more than a gym, but a life-changing opportunity to optimize your health. The excellent trainers at MoJoe's make it super easy. They help you target exactly the muscles to work on, when you need to work on them. They instruct you to do each exercise correctly, preventing injury, and they ensure each workout is efficient, to maximize results. If you happen to be injured or feeling sluggish, they will help you rehabilitate to speed up recovery and stay on track with your routine (I can attest to numerous of these ‘rehab’ sessions). You also push yourself harder than you would if you were working out solo. On top of all this, they offer cool perks like free access to the golf simulators. For all these reasons, MoJoe's helps you stay consistent with working out, making it easy to get in shape and stay there. But you don’t need to take my word for it. Schedule a free assessment and see for yourself.
Jodie Saxe
Jodie Saxe
2024-02-25
Can’t say enough good things about Mojo’s Gym! My trainer Dave is positive, attentive, and knowledgeable. He listens to my needs and makes every session fun! Trainers Lauren, Jay, and Pete are also friendly and greet me by name each day. The owner, Joe, is personable and has gone out of his way to work with me one on one with my specific needs. Other gym members are friendly and supportive and it’s a nice community to be a part of. I have experienced other gyms, and joining Mojo’s has been the best decision I’ve made for myself and my health.
kevin kaster
kevin kaster
2024-02-09
Great place to get in shape
Robert Sager
Robert Sager
2024-02-07
Joe is the best trainer I have worked with, extremely knowledgeable and personable.
Kim Paoletto
Kim Paoletto
2024-02-06
I joined moejoe’s gym for strength training. The trainers not only helped me become stronger, but they cared about me as a person. The friendly, family like atmosphere made me want to go and work out. After getting to know me, doing a full physical assessment, and learning my history; they made an individual workout plan that best suited my needs. I later changed to a weight-loss program and saw results immediately. Everyone there was supportive and genuinely excited as I hit my goals. I have never laughed as hard and had so much fun working out as I do while at mojoe’s gym. It is truly a holistic experience.
David Astrachan
David Astrachan
2024-01-26
I have been working out twice a week at the gym For the past four months with Pete who has been wonderful at mixing up the routines getting my body significantly stronger and significantly more flexible. At 65. I feel stronger and more flexible than I have in decades. Looking forward to the results on the golf course once the weather turns nice. All the people at the gym are super friendly and knowledgeable, incredibly supportive, making the whole environment something that I look forward to Each time I come.
Samantha Mauro
Samantha Mauro
2024-01-23
I have been training with the team @ mojoes for about 6months, and let me tell you, best decision I have ever made. I was Struggling with my form, midsection weight, energy & injuries and after only 3 months of training I knew I was in the right place. Working out often at so many different gyms wondering why my neck and lower back always hurt started to take a toll on the frequency of my training. once i joined Mojoes and I learned the correct way to workout ! Watch out. I have been in the gym 5 days a week now feeling incredible. I have always been active and worked out, however other gyms did not seem to give me the knowledge I needed to make a permanent change like mojoes. There knowledge and professionalism surpasses all other gyms i had trained in. Learning what your body actually needs is so important for the long term results. if not for the personal attention given in my training sessions I would not be down 8% body fat and feel the best I have felt in YEARS ! Every trainer is always very encouraging and has a vast knowledge of there profession. I would recommend MOJOES in a heartbeat
Lisa Andrade
Lisa Andrade
2023-12-19
Simply the best gym around. I’ve been going for at least the past 7 years. Everyone is devoted to making the clients the best they can be. Milford has a gem in Mojoe’s!
Liz Keefe
Liz Keefe
2023-12-12
My second family that makes me sweat