Increasing your quality of life is a marathon, not a sprint. Our mission is to get you there the right way: safely.
Introducing a personal gym within a gym. Private stations for each personal training client with a professional trainer ensures a 1:1 experience that maintains social distancing while continuing to allow for the community-based atmosphere that MoJoe’s has built over the past decade.
Your body consists of three major types of tissue: fat, muscle and bone. You change your body composition by losing fat, gaining muscle and keeping our joints, tendons, and ligaments safe. If you take your time and do it right, you’ll have lasting results that increase your quality of life.
You only have one body! Let us show you how to train it properly.
Meeting Joe Romano was a life altering experience. I Lost 40 pounds, and 13% body fat.Marcia, age 58
I have learned that by exercising the correct way and by maintaining the right diet, I do not need to go to the gym every day to see results.Chris, Age 26
The Milford Regional Chamber of Commerce and Milford Living ran a Best of Milford 2020 Awards, where Milford residents nominated and voted for local businesses in dozens of categories. MoJoe’s Gym is honored to have won the award for Best Personal Trainers of 2020!