LET’S GET MOVING!

Hours

Monday – Friday: 5am – 8pm
Saturday: 8am – 12pm
Sunday: Closed

Milford location

55 Old Gate Lane
Milford, CT 06460
Tel: 203-693-3090
Email: [email protected]

Guilford location

995 Boston Post Rd
Guilford, CT 06437
Tel: 203-533-4595
Email:[email protected]

THE ONLY WAY TO GET FIT IS TO GET STARTED