Best personal Trainers
Milford, Guilford, CT
Certified
& qualified
trainers
Joe Romano
Owner and Founder
Hi, my name is Joe Romano. I’ve been a trainer for 20+ years, started working at a corporate level and then created MoJoe’s Gym. I started MoJoe’s to make a safe, fun community environment, where people are trained as individuals and not treated as numbers. I also wanted to give trainers a place where they can grow, practice their craft, and enjoy the work that they do. I love spending time with my wife and two kids, doing pretty much anything they want to do. I coach Little League sports, and love doing any activity that lets me teach and help others.
Jason Gomez
Personal Trainer
I’m Jason and I’m a personal trainer at MoJoe’s. My hobbies include cycling, cooking, and hiking. Exercise had changed my life, and I became a personal trainer because I want to help others do that too through exercise. What inspires me is making progress and also seeing others make progress and succeed.
David Wojciechowski
Personal Trainer & GM Of Milford Location
My name is Dave and I’ve been a personal trainer since 2015. I love watching basketball and football (my teams are the Celtics and Giants), playing video games, and working out especially on my biceps. My mom is my inspiration because my whole life, she’s told me to always give my best, work hard, and never give up no matter what.
I became a personal trainer because I love working out and helping others. I figured I would combine the two to help others achieve their goals. There’s nothing better than seeing others succeed.
Chris Warren
Personal Trainer
My name is Chris and I’m a trainer at MoJoe’s. My hobbies and interests include, but are not limited to: golf, watching sports, video games, and cooking. No one thing inspires me. I get motivated and inspired by all of the positive people I choose to surround myself with.
Knowing that I am making a difference in someone’s life and seeing them progress is why I do what I do and why I love doing it.
Brittany Esposito
Personal Trainer
My name is Brittany Esposito and I’m a personal trainer at MoJoe’s Fitness in Guilford.
Some of my interests include hiking, exercising, music, concerts, the beach, and traveling.
I became a personal trainer because I always had a passion for helping people become the BEST version of themselves—mind, body, and spirit. I love being able to be their support, motivation, drill sergeant, and guide throughout their entire fitness journey. Something that motivates me is metal and EDM music while exercising and having small realistic goals that I can CRUSH each month and it gives me the ability to keep fighting forward!!
My Favorite Exercises are Bulgarian split squats, Hip bridges, and Pull-ups.
Some of my interests include hiking, exercising, music, concerts, the beach, and traveling.
I became a personal trainer because I always had a passion for helping people become the BEST version of themselves—mind, body, and spirit. I love being able to be their support, motivation, drill sergeant, and guide throughout their entire fitness journey. Something that motivates me is metal and EDM music while exercising and having small realistic goals that I can CRUSH each month and it gives me the ability to keep fighting forward!!
My Favorite Exercises are Bulgarian split squats, Hip bridges, and Pull-ups.
Noah Moore
Personal Trainer
My name is Noah Moore and I’m a personal trainer at MoJoe’s in Milford, CT. Some of my hobbies and interests are reading, family time, and anything that elevates myself and those around me. I became a personal trainer because exercise is an integral vehicle towards our mental well-being and self-autonomy. Something that motivates me is helping others build themselves up, and helping them elevate their thinking. My favorite exercises are the ones that challenge you the most.
Lauren Altieri
Personal Trainer
My name is Lauren and I’m a personal trainer at MoJoe’s in Milford. Some of my hobbies and interests are reading, traveling, cooking, baking, a good board game & being surrounded by friends & family. I became a personal trainer because I wanted to make people feel good about themselves mentally, physically & emotionally so they could do the things in life that they enjoy. I enjoy helping people move better & feel better all while reaching their unique goals. Something that motivates me is that I have a great love for people and knowing that we experience certain things in life so that we are able to help others. My favorite exercises include glute bridges, squats & thrusters!
Peter Spodnick
Personal Trainer & GM Of Guilford Location
My name is Pete and I’m a personal trainer at MoJoe’s in Milford and Guilford. Some of my hobbies and interests are music, health and wellness, baseball, and golf. I became a personal trainer because there is no better feeling than helping someone achieve what they thought was impossible for themselves. Something that motivates me is knowing that each opportunity life gives you leads to many more and greater opportunities. My favorite exercises are Bulgarian split squats and the dumbbell bench press.
Nicole Baker
Personal Trainer
My name is Nicole Baker and I’m a personal trainer at MoJoe’s in Milford. Some of my hobbies and interests are fitness, sports, music and the beach . I became a personal trainer because I wanted to make an impact on someone to help them long term whether that be personal fitness goals or being able to pick up their grandchild. Something that motivates is showing clients the progress they’ve made, and how far they’ve come. My favorite exercises are the back squat, hip thrust, and cleans!