At MoJoe’s Gym, we believe fitness is a lifelong journey, and our dedicated trainers are here to support you in every phase. With personal training programs designed to suit all ages and fitness levels, our certified team specializes in building muscle, reducing fat,...

If you’re using GLP-1 medications for weight loss, there’s something crucial you need to know: while these medications can aid in shedding pounds, not all weight loss is fat. Studies show that 40-60% of weight lost on GLP-1 meds can come from muscle, which is...