MILFORD
55 Old Gate Ln. Milford, CT 06460
203-693-3090
GUILFORD
995 Boston Post Rd. Guilford, CT 06437
203-533-4595
best personal trainers
milford, guilford, ct
A Safe, science-based approach to fitness
Increasing your quality of life is a marathon, not a sprint. Our mission is to get you there the right way: safely.
Personalized programs
Tailored workouts for individual goals, ensuring progress and success.
Expert Guidance
Dedicated career professionals to guide and support your fitness journey.
Professional Trainers
Dedicated career professionals to guide and support your fitness journey.
Cutting-Edge Equipment
Train with the most advanced equipment, ensuring precise, data-driven results.
You've got a team of professionals behind you!
Personal Training
If you don’t want the distractions of a big gym and prefer personal attention, you’ve come to the right place.
GROUP TRAINING
Our strength, strength + cardio, and recovery classes burn fat, build muscle, and improve performance while keeping you injury-free.
VIRTUAL TRAINING
GOLF TRAINING
inbody 580
precision fitness
assessments made easy
The InBody 580 provides comprehensive insights into your body composition, giving you a detailed understanding of your fitness progress. Its user-friendly design and customizable Result Sheet make it easy to monitor your improvements and set new goals. Experience the next level of fitness assessment technology at MoJoe's Gym, and let us help you achieve your best self.
Accurate Measurements
User-Friendly Design
Advanced Metrics
Customizable Reports
Quick Assessments
Integrated Barcode Scanner
Schedule Your Fitness Assessment
Before becoming a member of MoJoe’s Gym, we provide a 60-minute fitness assessment to learn about you, your goals, and your body. Each assessment is run by one of our qualified trainers and entails: a mini total body workout to determine any weaknesses/imbalances, and a discussion of your goals, medical history, nutrition, habits, and lifestyle. The assessment helps us establish a program that works best for you going forward.
Fill out the form below and we will get back to you within 24 hours to set up your assessment!