PERSONAL TRAINING AT ITS BEST

THE ONLY WAY TO GET FIT IS TO GET STARTED!

MILFORD

55 Old Gate Ln. Milford, CT 06460

203-693-3090

GUILFORD

995 Boston Post Rd. Guilford, CT 06437

203-533-4595

best personal trainers
milford, guilford, ct

A Safe, science-based approach to fitness

Increasing your quality of life is a marathon, not a sprint. Our mission is to get you there the right way: safely.

Personalized programs

Tailored workouts for individual goals, ensuring progress and success.

Expert Guidance

Dedicated career professionals to guide and support your fitness journey.

Professional Trainers

Dedicated career professionals to guide and support your fitness journey.

Cutting-Edge Equipment

Train with the most advanced equipment, ensuring precise, data-driven results.

You've got a team of professionals behind you!

Discover an array of programs at Mojoes Gym, designed to cater to your fitness needs and goals.
B

Personal Training

If you don’t want the distractions of a big gym and prefer personal attention, you’ve come to the right place. 

B

GROUP TRAINING

Our strength, strength + cardio, and recovery classes burn fat, build muscle, and improve performance while keeping you injury-free.

B

VIRTUAL TRAINING

Our qualified trainers will connect with you online and provide the same effective workouts as in person! No equipment required!
B

GOLF TRAINING

Golf-specific strength training optimizes your body for golf. Improve your mobility, consistency, and distance on the golf course.

inbody 580

precision fitness

assessments made easy

At MoJoe's Gym, we are proud to offer the cutting-edge InBody 580 for unparalleled accuracy in fitness assessments. This advanced technology measures Segmental Phase Angle and Segmental ICW, allowing for precise tracking of muscle and fat changes.

The InBody 580 provides comprehensive insights into your body composition, giving you a detailed understanding of your fitness progress. Its user-friendly design and customizable Result Sheet make it easy to monitor your improvements and set new goals. Experience the next level of fitness assessment technology at MoJoe's Gym, and let us help you achieve your best self.

Accurate Measurements

User-Friendly Design

Advanced Metrics

Customizable Reports

Quick Assessments

Integrated Barcode Scanner

Schedule Your Fitness Assessment

Before becoming a member of MoJoe’s Gym, we provide a 60-minute fitness assessment to learn about you, your goals, and your body. Each assessment is run by one of our qualified trainers and entails: a mini total body workout to determine any weaknesses/imbalances, and a discussion of your goals, medical history, nutrition, habits, and lifestyle. The assessment helps us establish a program that works best for you going forward.

Fill out the form below and we will get back to you within 24 hours to set up your assessment!

download

Personalized Fitness

Anytime, Anywhere!

Reach your fitness goals with MoJoe’s Gym! Track calories, protein, carbs, and more with personalized workouts and nutrition insights tailored for you. Stay up to date on the latest fitness trends with MoJoe’s—available on Android and Apple. Join today and see where real change happens!

Mojoe's Gym App Download
Mojoe's Gym App Download

YEARS OF EXPERIENCE

Nationally accredited

Find inspiration and motivation straight from our community—read what others have to say about their transformative journeys at Mojoe’s Gym.